
What is it?
Flexion distraction is a technique primarily used for spinal disc and other relatedproblems. During the process, the chiropractor uses a controlled, rhythmic motionto create a gentle distraction of the spine which relieves pressure on discs, nerves,and joints.
Benefits:
- Pain Relief and Improved Mobility: Immediate relief of pain from your neckand lower back as well as enhanced spinal flexibility and range of motion.
- Decreased Nerve Pressure and Muscle Relaxation: F&D helps alleviate symptoms associated with nerve compression (e.g. tingling, numbness, and radiating pain). Additionally, gentle stretching can help relax tight muscles.
- Disc Health: It can promote better hydration and nutrient exchange in spinaldiscs, which may help in their healing and overall health.
- Non-invasive and Customizable: This technique is non-surgical and is based entirely on the patient’s needs.