What is it?

Flexion distraction is a technique primarily used for spinal disc and other relatedproblems. During the process, the chiropractor uses a controlled, rhythmic motionto create a gentle distraction of the spine which relieves pressure on discs, nerves,and joints.

Benefits:

  • Pain Relief and Improved Mobility: Immediate relief of pain from your neckand lower back as well as enhanced spinal flexibility and range of motion.
  • Decreased Nerve Pressure and Muscle Relaxation: F&D helps alleviate symptoms associated with nerve compression (e.g. tingling, numbness, and radiating pain). Additionally, gentle stretching can help relax tight muscles.
  • Disc Health: It can promote better hydration and nutrient exchange in spinaldiscs, which may help in their healing and overall health.
  • Non-invasive and Customizable: This technique is non-surgical and is based entirely on the patient’s needs.
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